Ultimate Express
 
Ringerikshallen
Hønefoss ~ lørdag 3. november 2012 ~ kl. 10.00 - 18.00
 
MAIN PAGE
Program:
 
PART 1: 10.00 - 13.00 (instruction, drill, play; all ages)
PART 2: 14.00 - 18.00 (tournament; adult level for all skill levels)
 
PART 1: 10.00 - 13.00 (instruction, demo, play; all ages)

Instruction, drill, and a pre-game with players from Hønefoss Discsport Klubb, HiT Ultimate, Pancake Circle Ltd. and local teenagers. (OSI Ultimate arrived at 13.30)

ultimate drills
10.00 - 11.00: Throw-catch instruction (basic tips, show grips, explain techniques)

11.10 - 11.30: Drill (#1): run forward 10m, cut to one side, receive pass, return to line; thrower is next runner, etc.

11.45 - 13.00: Pre-game w/mixed teams (new & experienced players on teams). Real-time instruction by experienced players on positions, cutting, guarding, marking, offense flow and resetting the disc.

13.00 - 14.00: Recreation, lunch



PART 2: 14.00 - 18.00 (adult level for all skill levels): Ultimate tournament

14.00 - 15.50: Three teams playing round robin: OSI, HiT and Hønefoss.

Placement:
1st: Hønefoss (players: 5 Hønefoss, 2 Pancake, 1 OSI)
2nd: HiT Ultimate
3rd: OSI Ultimate

Game scores:
OSI - HiT: 7 - 9
OSI - Høn: 4 - 9
HiT - Høn: 5 - 8

16.10 - 18.00: Made new teams (each team consisting of players from all clubs) and played one more round of round robin!






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